Vegas Recap

Last week we spent the week in Vegas.  The Canadiens were playing there, so we used that as an excuse for a bunch of friends and family to get together there. We didn't leave the strip, but there is so much to do right there that we stayed busy the entire time. In today's post, I am giving a quick rundown of our trip! 

Read More
Cupping

For today's post, I am keeping with the health theme and talking about cupping! Some of you may already know about cupping, but I am always surprised when talking to people, and they say they have never heard about it. So I am just doing a general explanation of what cupping is and showing how Carey and I incorporate it into our routines. 

Read More