Buddha Bowls Recipe

We’ve been Buddha bowl obsessed in our house!

They are easy and healthy lunches to have for the week, plus there are so many different ways to make it your own! Today, I am sharing our favorite buddha bowl recipe with you, as well as some recipes I cannot wait to try from Pinterest!

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WHAT YOU NEED:

  • one bunch of kale

  • 2 sweet potatoes

  • olive oil

  • 2 tbsp paprika

  • 2 tbsp cumin

  • 1/2 cup nutritional flakes

  • 1 tbsp garlic

  • 1 red onion

  • 1 can of chickpeas

  • 1 cup of cooked quinoa

  • 2 tbsp pumpkin seeds (optional)

  • avocado

  • tahini sauce

  • salt and pepper

HOW TO MAKE THEM:

Preheat your oven to 400 degrees.

Cut your sweet potatoes into cubes and flavor with olive oil, half of the cumin, paprika, garlic, nutritional flakes, salt and pepper. Spread on sheet pan and roast in the oven until fork tender (about 30 minutes). Slice the onion and spread on another sheet pan and roast in the oven for around 20 minutes or until edges begin to brown.

Chop your kale and sauté in a pan over medium heat with olive oil. Season with salt and garlic to taste. then set aside reserving that pan for chickpeas.

Rinse chickpeas and season the same way you did the sweet potatoes, with the other half of your spices. In same pan as the kale, sauté chickpeas until they begin to brown on the outside (usually around 10 minutes).

Combine all ingredients in your bowl and top with avocado and Tahini sauce. I always have Halvana spicy tahini sauce on hand that I use, but you can also make your own - the best part about these bowls is you can tweak them however you like!

I’ve also saved these recipes to my Pinterest, just in case you need some more ideas or just new inspiration to create your own!

Enjoy!

Much Love,

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